An edition of The Cultured Club (2016)
Cultured Club
By Dearbhla Reynolds
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Publish Date
2016
Publisher
M.H. Gill & Co. U. C.
Language
eng
Pages
342
Description:
Adding a daily dose of fermented foods to your diet can have an extraordinary effect on your health. Motivated by an unshakeable belief that food is medicine and that what we eat can promote great healing, fermentation expert Dearbhla Reynolds shows readers how to turn simple ingredients into superfoods using one of the world's oldest methods of food preservation.