An edition of The secret world of sleep (2013)
The secret world of sleep
the surprising science of the mind at rest
By Penelope A. Lewis
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Publish Date
2013
Publisher
St. Martin's Press
Language
eng
Pages
200
Description:
Neuroscientist Penny Lewis explores the latest research into the nighttime brain to understand the real benefits of sleep, showing how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts.