1-24 of 34 Books
The effects of a free-weight power program and a high-intensity Nautilus program on muscle strength, lean body mass, and leg power
The effects of a free-weight power program and a high-intensity Nautilus program on muscle strength, lean body mass, and leg power
By Jeffrey Thomas Evans
A comparison of the use of Nautilus apparatus and Universal Gym equipment for the development of strength and flexibility
A comparison of the use of Nautilus apparatus and Universal Gym equipment for the development of strength and flexibility
By Susan Ruth Rankin

The Nautilus bodybuilding book
By Ellington Darden
The effect of Nautilus training on baseball throwing velocity
The effect of Nautilus training on baseball throwing velocity
By Karl Steffen
The effects of variable resistance circuit weight training on cardiovascular fitness and body composition
The effects of variable resistance circuit weight training on cardiovascular fitness and body composition
By Mark Wilson Maneval
Acute cardiovascular responses of cardiac patients to dynamic variable resistance exercise of varying intensity
Acute cardiovascular responses of cardiac patients to dynamic variable resistance exercise of varying intensity
By Cynthia R. Stralow

Building strength & stamina
By Wayne L. Westcott

The Nautilus home fitness workout book
By Michael D. Wolf
Building Strength & Stamina Staff Training Manual (Navy Fitness)
Building Strength & Stamina Staff Training Manual (Navy Fitness)
By Wayne Westcott
Resistive torque capabilities of the Nautilus cam under static and dynamic conditions
Resistive torque capabilities of the Nautilus cam under static and dynamic conditions
By Christopher Hughes

New high-intensity bodybuilding
By Ellington Darden
The effects of a Nautilus circuit training program on strength, muscular endurance, cardiorespiratory endurance, and body composition
The effects of a Nautilus circuit training program on strength, muscular endurance, cardiorespiratory endurance, and body composition
By John Wakefield Murray
The effects of eccentric, concentric, and traditional strength training using Nautilus equipment
The effects of eccentric, concentric, and traditional strength training using Nautilus equipment
By Dawn Elizabeth Rodman
The effects of eccentric, concentric, and traditional strength training using Nautilus equipment on muscular strength and fatigue in college women
The effects of eccentric, concentric, and traditional strength training using Nautilus equipment on muscular strength and fatigue in college women
By Dawn Elizabeth Rodman
Nautilus and free weight training programs
Nautilus and free weight training programs
By Chuck Stiggins