Explore Books on
physiological aspects of step aerobics

The effects of a ten-week step aerobic training program on the body composition of college-aged women

By Elizabeth Huntley

The effects of a seven-week aqua step aerobic training program on aerobic capacity of college-aged females

By C. Gabrielle Gaspard

The effects of a ten-week step aerobic training program on aerobic capacity of college-aged females

By Constance L. Chapek

A comparison of physiologic responses to forward and retrograde simulated stair stepping on the StairMaster 4000 PT

By Patrick T. Ryan

Influence of step frequency and height on cardiorespiratory responses, metabolic costs, and ratings of perceived exertion during stairclimber ergometry

By Dawn Brandley

Physiological cost of selected preprogrammed exercise workouts on the Stairmaster 4000PT

By Cynthia J. Klootwyk

The effect of arm exercise on the energy cost of StairMaster stepping in males

By Damian R. Doronio

The energy cost of stepping on the NordicSport Stepper in females

By Jill L. Compardo

Physiological responses obtained during exercise on the StairMaster Gauntlet with and without the use of hands

By Paula S. Heilman

Handrail assisted versus nonhandrail assisted StairMaster Gauntlet ergometry

By Marty D. Gerhards

The accuracy of heart rate as an indicator of metabolic rate while performing step aerobics

By Greta Burch Hartman