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resistance training

1-24 of 42 Books

Cover of Eccentric Exercise by hans hoppeler

Eccentric Exercise

By Hans Hoppeler

Understanding Strength and Conditioning As Sport Coaching

Understanding Strength and Conditioning As Sport Coaching

By Tania Cassidy,Phil Handcock,Brian Gearity,Lisette Burrows

Cover of Weight training by thomas r. baechle,roger w. earle

Weight training

By Thomas R. Baechle,Roger W. Earle

Cover of Advanced cardiovascular exercise physiology by denise l. smith

Advanced cardiovascular exercise physiology

By Denise L. Smith

Resistance Training for the Prevention and Treatment of Chronic Disease

Resistance Training for the Prevention and Treatment of Chronic Disease

By Joseph Ciccolo,William J. Kraemer

Nutrient timing

Nutrient timing

By Chad M. Kerksick

Cover of Weightshaping: Body Sculpting and Human Performance by don mcdaniel

Weightshaping: Body Sculpting and Human Performance

By Don McDaniel

Cover of Getting stronger by bill pearl

Getting stronger

By Bill Pearl

Cover of The swing! by tracy reifkind

The swing!

By Tracy Reifkind

Cover of Periodization training for sports by tudor o. bompa

Periodization training for sports

By Tudor O. Bompa

Cover of The Insider's Tell-All Handbook on Weight-Training Technique by stuart mcrobert

The Insider's Tell-All Handbook on Weight-Training Technique

By Stuart McRobert

Cover of Fitness weight training by thomas r. baechle

Fitness weight training

By Thomas R. Baechle

Cover of Goerner the mighty by edgar mueller

Goerner the mighty

By Edgar Mueller

Cover of Designing Resistance Training Programs by steven j. fleck,william j. kraemer

Designing Resistance Training Programs

By Steven J. Fleck,William J. Kraemer

Cover of Target bodybuilding by per tesch

Target bodybuilding

By Per Tesch

Cover of Muscle strength by marvin s. donato

Muscle strength

By Marvin S. Donato

Cover of Strength ball training by lorne goldenberg,peter twist

Strength ball training

By Lorne Goldenberg,Peter Twist

Cover of The Complete Guide to Strength Training (Nutrition & Fitness) by anita bean

The Complete Guide to Strength Training (Nutrition & Fitness)

By Anita Bean

Cover of Super Strength, Super Fast; Run Faster, Jump Higher by christopher d. mccrane

Super Strength, Super Fast; Run Faster, Jump Higher

By Christopher D. Mccrane

Cover of Full Strength by werner kieser

Full Strength

By Werner Kieser

Cover of Power Posture by lee parore

Power Posture

By Lee Parore

Cover of MaxCondition by jamie hale

MaxCondition

By Jamie Hale

NTPI's Fundamentals of Fitness and Personal Training

NTPI's Fundamentals of Fitness and Personal Training

By Tim Henriques

Cover of Mythes et réalités sur la musculation by martin lussier,pierre-mary toussaint,georges st-pierre

Mythes et réalités sur la musculation

By Martin Lussier,Pierre-Mary Toussaint,Georges St-Pierre