Explore Books on
step aerobics
1-24 of 29 Books
Traditional aerobics
By Kathryn Bricker,Sabra Bonelli
The effects of a ten-week step aerobic training program on the body composition of college-aged women
The effects of a ten-week step aerobic training program on the body composition of college-aged women
By Elizabeth Huntley
The effects of a seven-week aqua step aerobic training program on aerobic capacity of college-aged females
The effects of a seven-week aqua step aerobic training program on aerobic capacity of college-aged females
By C. Gabrielle Gaspard
The effects of a ten-week step aerobic training program on aerobic capacity of college-aged females
The effects of a ten-week step aerobic training program on aerobic capacity of college-aged females
By Constance L. Chapek
Biomechanical comparison of support provided by the Airstirrup Ankle Training Brace [TM] pre- and post-exercise
Biomechanical comparison of support provided by the Airstirrup Ankle Training Brace [TM] pre- and post-exercise
By Sharon Marie Money
A comparison of physiologic responses to forward and retrograde simulated stair stepping on the StairMaster 4000 PT
A comparison of physiologic responses to forward and retrograde simulated stair stepping on the StairMaster 4000 PT
By Patrick T. Ryan
Fitness Through Aerobics And Step Training
By Karen S. Mazzeo
YMCA Cardio and Step Aerobics
YMCA Cardio and Step Aerobics
By YMCA of the USA
Fitness Through Aerobics, Step Training, Walking (Wadsworth Activities)
By Karen S. Mazzeo
Step Training
Step Training
By Patti Mantia,Aerobics,Fitness Association of America
Influence of step frequency and height on cardiorespiratory responses, metabolic costs, and ratings of perceived exertion during stairclimber ergometry
Influence of step frequency and height on cardiorespiratory responses, metabolic costs, and ratings of perceived exertion during stairclimber ergometry
By Dawn Brandley
Physiological cost of selected preprogrammed exercise workouts on the Stairmaster 4000PT
Physiological cost of selected preprogrammed exercise workouts on the Stairmaster 4000PT
By Cynthia J. Klootwyk
The effect of arm exercise on the energy cost of StairMaster stepping in males
The effect of arm exercise on the energy cost of StairMaster stepping in males
By Damian R. Doronio
The energy cost of stepping on the NordicSport Stepper in females
The energy cost of stepping on the NordicSport Stepper in females
By Jill L. Compardo
Physiological responses obtained during exercise on the StairMaster Gauntlet with and without the use of hands
Physiological responses obtained during exercise on the StairMaster Gauntlet with and without the use of hands
By Paula S. Heilman
Handrail assisted versus nonhandrail assisted StairMaster Gauntlet ergometry
Handrail assisted versus nonhandrail assisted StairMaster Gauntlet ergometry
By Marty D. Gerhards
Complete guide to step aerobics
Complete guide to step aerobics
By Dawn Brown
The accuracy of heart rate as an indicator of metabolic rate while performing step aerobics
The accuracy of heart rate as an indicator of metabolic rate while performing step aerobics
By Greta Burch Hartman
