1-24 of 60 Books

10-minute pilates with the ball
By Lesley Ackland

Ellie Herman's Pilates workbook on the ball
By Ellie Herman

101 ways to work out on the ball
By Elizabeth Gillies

Exercise Ball for Beginners
By Chrissie Gallagher-mundy

Sculpt Your Body with Balls and Bands
By Denise Austin
Anatomy of core stability
Anatomy of core stability
By Hollis Lance Liebman

The Swiss ball
By Beate Carriere,Renate Tanzberger