Explore Books on
universal weight training equipment

A comparison of the use of Nautilus apparatus and Universal Gym equipment for the development of strength and flexibility

By Susan Ruth Rankin

Strength gains consequent to ten weeks of Universal or Bowflex training

By Janis Rae Marquardt

Lean & firm

By Lisa Connelly

Changes in strength, power, and anthropometry following Universal Gym and Hydra-Fitness resistance training in women

By Linda Smurl

A factor analysis of twelve selected resistance exercises on the Universal Gym

By Mark Edwin Watkins

The official Universal workout book

By Chuck Coker