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Cover of The healthy knees book

The healthy knees book

a guide to whole healing for outdoor enthusiasts & other active people

By Astrid Pujari

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Publish Date

2010

Publisher

Skipstone

Language

eng

Pages

191

Description:

"The Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing, Dr. Pujari examines how the whole mind and body can promote balance and healing in your hard-working knees, while co-author Alton culls information from medical specialists, physical therapists, yoga and fitness instructors, nutritionists, and herbalists."--Publisher's description.