

An edition of Lore of running (1991)
By Timothy Noakes
Publish Date
1991
Publisher
Leisure Press
Language
eng
Pages
868
Description:
Discusses the details of physiology, biochemistry, racing, injuries, and tips for different aspects of running, and covers training methods, genetic versus trainable potential, information on programs--including those for marathons--from various experts, and a look at legendary figures and events in the history of the sport.