Tomeki
Cover of Lore of running

Lore of running

By Timothy Noakes

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Publish Date

2003

Publisher

Human Kinetics

Language

eng

Pages

868

Description:

Discusses the details of physiology, biochemistry, racing, injuries, and tips for different aspects of running, and covers training methods, genetic versus trainable potential, information on programs--including those for marathons--from various experts, and a look at legendary figures and events in the history of the sport.