How to Stay Sane

Description:

A guide to surviving in the modern age shares advice on the pursuits of a fulfilling life, outlining a four-part strategy based on self-observance, relating to others, enabling unusual experiences, and reinventing the self.

subjects: Emotional maturity,  Security (psychology),  Self-actualization (psychology),  Mental health,  Stress (Psychology),  Self-care, Health,  Prevention