An edition of Mind whispering (2013)
Mind Whispering
How to Break Free from Self-Defeating Emotional Habits
By Tara Bennett-Goleman
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Publish Date
2014
Publisher
Penguin Random House
Language
eng
Pages
336
Description:
"Aims to transform us into integrated human beings - mentally, emotionally and interpersonally. Drawing on ideas in cognitive psychology, neuroscience and Eastern traditions, the author offers a fresh vision of how we can free ourselves from our most negative frames of mind."--Publisher's description.
subjects: Meditation, Calmness, Peace of mind, Emotions, Self-actualization (Psychology), Optimism, Happiness