An edition of The Food Connection (2009)
The Food Connection
the Right Food at the Right Time
By Sam Graci
0 (0 Ratings)
0 Want to read0 Currently reading0 Have read
0 Want to read0 Currently reading0 Have read
Publish Date
2009
Publisher
John Wiley & Sons
Language
eng
Pages
378
Description:
The Food Connection will show you:.:.; How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities.; How to jump start your health with the seven-day "World's Best Diet".; The 17 bioenergetic foods to eat daily.; How food affects your mood at breakfast, lunch and dinner.; Why men and women must take different approaches to ensure their hormonal health.; How to assess your Biological Age -- and take quick steps to improve your health.