An edition of LL Cool J's platinum workout (2006)

LL Cool J's platinum workout

By L. L. Cool J,Dave Honig,Jeff O'Connell

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Publish Date

2007

Publisher

Rodale

Language

eng

Pages

249

Description:

The popular hip-hop star outlines his personal workout regimen for building muscle and burning fat, providing recommendations for four fitness levels and including a four-week program for women.

subjects: Bodybuilding, Family & Health, Physical Fitness, Health & Fitness, Consumer Health, Health/Fitness, Exercise, Health & Fitness / Exercise, 1968-, L. L. Cool J,, LL Cool J,, L. L. Cool J, -- 1968-, Bodybuilding.

People: L. L. Cool J (1968-)