An edition of The starch solution ()
The starch solution : eat the foods you love, regain your health, and lose the weight for good!
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Description:
Treatise on health and diet by famed internist John A. McDougall, M.D.. Discussion of historical basis for diet of 70% starches. No-oil or added fats and entirely plant based. Includes recipes and household tips for setting up a plant-based kitchen and pantry developed by his partner Mary McDougall, RN.
subjects: Health, Plant-based whole foods way of eating, weight loss.
People: John A. McDougall, M.D., Mary McDougall, RN