An edition of The kind diet (2009)
The kind diet
a simple guide to feeling great, losing weight, and saving the planet
By Alicia Silverstone
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Publish Date
2009
Publisher
Rodale,Distributed to the trade by Macmillan
Language
eng
Pages
308
Description:
Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.