The Tibetan yogas of dream and sleep

Description:

"This book gives detailed instructions for dream yoga, including foundational practices done during the day. In the Tibetan tradition, the ability to dream lucidly is not an end in itself, rather it provides an additional context in which one can engage in advanced and effective practices to achieve liberation."--BOOK JACKET.

subjects: Bon (Tibetan religion),  Dreams,  Religious aspects,  Religious aspects of Dreams,  Religious aspects of Sleep,  Sleep,  Yoga,  Yoga -- Bon (Tibetan religion),  Dreams -- Religious aspects -- Bon (Tibetan religion),  Sleep -- Religious aspects -- Bon (Tibetan religion),  Bon,  Bonpo (Sect)