An edition of Mindfulness (2011)

Mindfulness

An Eight-Week Plan for Finding Peace in a Frantic World

By J. Mark G. Williams,Danny Penman

3.00 (1 Ratings)

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Publish Date

2012

Publisher

Potter/TenSpeed/Harmony/Rodale

Language

eng

Pages

272

Description:

subjects: Self-actualization (psychology), Cognitive therapy, Meditation, Mindfulness-based cognitive therapy