

An edition of The everything pre-diabetes cookbook (2014)
By Gretchen Scalpi
Publish Date
2014
Publisher
-
Language
eng
Pages
304
Description:
A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type-2 diabetes altogether. Scalpi shows you a ten-week diet and exercise plan that will help you lower your diabetes risk by recognizing your unhealthy eating habits, and find new and healthier ways to prepare your favorite dishes.