An edition of Superhero therapy (2016)
Superhero therapy
mindfulness skills to help teens & young adults deal with anxiety, depression & trauma
By Janina Scarlet
Publish Date
2017
Publisher
New Harbinger
Language
eng
Pages
112
Description:
A dynamic introduction to ACT acceptance and commitment therapy combines the talents of a Center for Stress and Anxiety Management therapist and a well-known Marvel and DC Comics artist to share out-of-the-box recommendations for how teens can draw on their talents to navigate anxiety, depression and other personal challenges.
subjects: Mental health, Anxiety, Depression in adolescence, Acceptance and commitment therapy, Popular works, Teenagers, Psychic trauma in adolescence, Emotions, juvenile literature, Youth, Psychotherapy, Psychotherapy, juvenile literature, Acceptance and commitment therapy -- Popular works, Anxiety -- Popular works, Depression in adolescence -- Popular works, Psychic trauma in adolescence -- Popular works, Teenagers -- Mental health