Yoga for diabetes

Description:

Zinman was floored when she was diagnosed with type 1 diabetes at the age of 42, despite her lifelong dedication to a healthy lifestyle which included a decades-long practice of yoga. Now she shares the story of her own experience of yoga and diabetes. She shows readers how to reduce stress and improve their overall health index; adapt a yoga practice to suit their constitution and individual needs; and find deeper meaning in life and thus a holistic healing affecting multiple levels of well-being.

subjects: Alternative treatment,  Hatha yoga,  Self-care, Health,  Ayurvedic Medicine,  Therapeutic use,  Popular works,  Diabetes,  Diabetes, treatment,  Medicine, ayurvedic,  Self-care, health,  Diabetes -- Alternative treatment -- Popular works,  Hatha yoga -- Therapeutic use