A teen's guide to getting stuff done

Description:

Blends Acceptance and Commitment Therapy approaches with cognitive behavioral strategies in a guide to overcoming procrastination habits that shares insights into how different personality types avoid work and how to meet important goals that acknowledge individual strengths.

subjects: Self-actualization (Psychology),  Procrastination,  Study skills,  Students,  Parent and teenager,  Parenting,  Adolescent psychology,  Education, parent participation