An edition of Yoga for a happy back (2016)
Yoga for a happy back
a teacher's guide to spinal health through yoga therapy
By Rachel Krentzman
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Publish Date
2016
Publisher
-
Language
eng
Pages
296
Description:
Learn how to heal back and spinal problems through yoga therapy with this unique framework. Combining detailed instruction on evaluation of conditions and treatment techniques with personal narrative and case studies, Yoga for a Happy Back bridges the gap between practicing yoga for better physical health and understanding the role of the mind-body connection in back pain. --Back cover.