An edition of Yoga girl (2015)
Yoga Girl
Finding Happiness, Cultivating Balance and Living with Your Heart Wide Open
By Rachel Brathen
Publish Date
2015
Publisher
Hodder & Stoughton
Language
eng
Pages
167
Description:
Part self-help and part memoir, Yoga Girl is an inspirational, full-color look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls home. In Yoga Girl, she gives readers an in-depth look at her journey from her self-destructive teenage years to the bohemian life she's built through yoga and meditation in Aruba today. Featuring photos of Brathen practicing yoga in tropical locales, along with step-by-step yoga sequences and simple recipes.