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Eat, nourish, glow

10 easy steps for losing weight, looking younger and feeling healthier

By Amelia Freer

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Publish Date

2015

Publisher

-

Language

eng

Pages

271

Description:

Offers a way "to gradually wean yourself off of gluten, sugar, and dairy; quit the snack habit; cut back on caffeine and alcohol; and incorporate nutrient-rich foods into your daily diet"--Amazon.com.