An edition of The Nalini method (2011)

Nalini Method

The Mind-Body Plan to Drop the Pounds Fast and Lose Your Emotional Weight

By Rupa Mehta

0 (0 Ratings)

3 Want to read0 Currently reading0 Have read

Publish Date

2015

Publisher

Rowman & Littlefield Publishers, Incorporated

Language

eng

Pages

272

Description:

The author challenges us to start a "word detox", lose the weight of words, and connect to the "one word" that represents our true spirit.

subjects: Well-being, Exercise, Psychological aspects, Health aspects, Emotions, Physical fitness, Self-realization, Mood (psychology), Health, religious aspects, Weight loss, Self-actualization (psychology)