Chair yoga
An edition of Chair yoga (2017)
sit, stretch, and strengthen your way to a happier, healthier you
By Kristin McGee
Publish Date
2017
Publisher
-
Language
eng
Pages
271
Description:
From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.
subjects: Sitting position, Yoga, Chair exercises, Exercise