Cover of Instant calm

An edition of Instant calm (1995)

Instant calm

over 100 successful techniques for relaxing mind and body

By Wilson, Paul

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3 Want to read0 Currently reading1 Have read

Publish Date

1995

Publisher

Penguin Books

Language

eng

Pages

354

Description:

subjects: Stress (Psychology), Relajación, Stress management, Relaxation, Tensión (Psicología), Stress, Relaxation Techniques, Self-help techniques, New age publications, How-to and do-it-yourself, Self help