How to communicate like a Buddhist

Description:

Certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech from Buddhist teachings and developed a modern practice designed to help you listen to yourself; listen to others; speak consciously, concisely, and clearly; regard silence as a part of speech; and meditate to enhance your communication skills. Includes a self-assessment of communication style.

subjects: Interpersonal communication,  Problems, exercises,  Meditation,  Religious aspects,  Buddhism,  Interpersonal relations,  Communication, religious aspects,  Spiritual life, buddhism