An edition of Your playbook for beating depression (2017)
Your playbook for beating depression
essential strategies for managing and living with depression
By Cliff Richey
Publish Date
2017
Publisher
New Chapter Press
Language
eng
Pages
163
Description:
"Millions of people live with depression every day and it can have a devastating impact on one's life--but know you are not alone. Cliff Richey and Mary Garrison help readers understand, manage, and live with depression, offering a tool on the path to recovery. Combining Mary's clinical expertise and Cliff's lived experience, Your Playbook for Beating Depression will make readers the captain of their own team, as they learn about depression as a medical issue, gain insights into proven and effective treatments, and get the most out of life while living with depression."--provided by Amazon.com.