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Cover of Visiting Feelings

Visiting Feelings

By Dr. Lauren Rubenstein, JD, PsyD

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Publish Date

2014

Publisher

Magination Press

Language

eng

Pages

32

Description:

Visiting Feelings encourages children to treat their feelings like guests — welcome them in, get to know them, and perhaps learn why they are visiting. Through this purposeful and mindful exploration, Visiting Feelings harnesses a young child's innate capacity to fully experience the present moment and invites children to sense, explore, and befriend all of their feelings with acceptance and equanimity.