An edition of Mindfulness Journal (2014)
Mindfulness Journal
Exercises to Find Peace and Calm Wherever You Are
By Corinne Sweet,Marcia Mihotich
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Publish Date
2014
Publisher
Pan Macmillan
Language
eng
Pages
224
Description:
subjects: Mindfulness-based cognitive therapy, Diaries, authorship, Popular works, Calmness, Stress (Psychology), Prevention, Mindfulness, Meditation, Psychological Stress, Prevention & control, Cognitive Behavioral Therapy, Methods, Relaxation Therapy, Thérapie cognitive basée sur la pleine conscience, Ouvrages de vulgarisation, Calme (Psychologie)