Self-Care for Adult Children of Emotionally Immature Parents

Description:

"From the author of the self-help hit Adult Children of Emotionally Immature Parents, this essential guide offers daily tips and tools to help readers heal the invisible wounds caused by growing up with immature parents. Readers will learn how to nurture self-discovery, trust their emotions, and stop putting others' needs ahead of their own, so they can improve their relationships and build confidence in handling life's challenges"--

subjects: Psychology,  Self-confidence in adolescence,  Self-help techniques for teenagers,  Adult children of dysfunctional families,  Mental health,  Emotional maturity,  Dysfunctional families,  Psychological aspects