An edition of Self-esteem (1986)
Self Esteem
A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
By Matthew McKay,Patrick Fanning,Matthew McKay,Matthew McKAY
3.67 (3 Ratings)
73 Want to read3 Currently reading2 Have read
73 Want to read3 Currently reading2 Have read
Publish Date
January 2003
Publisher
MJF Books
Language
eng
Pages
273
Description:
A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior.
subjects: Self-esteem, Autoestima, General, Psychology, Self Concept, Self-help techniques