An edition of Walking (2009)
Walking
a complete guide to walking for fitness, health and weight loss
By John Stanton
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Publish Date
2009
Publisher
Penguin Canada
Language
eng
Pages
360
Description:
A guide to walking presents a diet and exercise plan, to improve overall health, lose weight, build endurance and speed, and become fit.
subjects: Fitness walking, Training, Marche (Exercice)