

An edition of Ultimate triathlon (2011)
a complete training guide for long-distance triathletes
By Paul Moore
Publish Date
2011
Publisher
A & C Black
Language
eng
Pages
149
Description:
This is a guide to training for and competing in long-distance/Ironman triathlons, one of the world's toughest sporting events. Comprising of a 2.4-mile swim, a 112-mile cycle and a marathon, Ironman-distance triathlon is a daunting undertaking for every competitor; for the first-timer, it can be overwhelming.
subjects: Triathlon, Training, Ironman triathlons, Ironman (Triathlon), Fysisk träning