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Cover of Ultimate triathlon

Ultimate triathlon

a complete training guide for long-distance triathletes

By Paul Moore

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Publish Date

2011

Publisher

A & C Black

Language

eng

Pages

149

Description:

This is a guide to training for and competing in long-distance/Ironman triathlons, one of the world's toughest sporting events. Comprising of a 2.4-mile swim, a 112-mile cycle and a marathon, Ironman-distance triathlon is a daunting undertaking for every competitor; for the first-timer, it can be overwhelming.