Breath

Description:

"Sandra Sabatini's Breath is full of insights and images, distilled from her yoga classes, to help you learn how to listen to the breath and how to approach some simple positions. Whether you are a complete beginner or already practise yoga, these subtle, gentle suggestions can guide you naturally to a deeper appreciation of the essence of yoga"--Global Books in Print

subjects: Hatha yoga,  Breathing exercises,  Breathing Exercises