Free yourself from incontinence

Description:

"Easy to understand and use, this practical and to-the-point book provides the knowledge, checklists, and tools you need to take control of your bladder. It is the first book written in simple language and the only book to offer checklists to guide you in doing something about your personal incontinence. The advice offered applies to any age group, from new moms to seniors."--Publisher website

subjects: Urinary incontinence,  Urinary Incontinence