

An edition of The complete Beck diet for life (2008)
featuring the think thin eating plan
By Judith S. Beck
Publish Date
2008
Publisher
Oxmoor House
Language
eng
Pages
288
Description:
This guide to permanent weight loss introduces the five phases of learning how to "eat thin." It offers different food plans based on five calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression.