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Cover of The complete Beck diet for life

The complete Beck diet for life

featuring the think thin eating plan

By Judith S. Beck

5.00 (1 Ratings)
2 Want to read0 Currently reading1 Have read

Publish Date

2008

Publisher

Oxmoor House

Language

eng

Pages

288

Description:

This guide to permanent weight loss introduces the five phases of learning how to "eat thin." It offers different food plans based on five calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression.