An edition of Yoga kids (2009)
Yoga kids
keeping busy kids fit and relaxed
By Kirsten Hall
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Publish Date
2009
Publisher
Metro Books
Language
eng
Pages
80
Description:
The word "yoga" means "union." In yoga, we work to unify our hearts, minds, and bodies to become happier and healthier people. As parents, you can help your children to do this as well. All it takes to get started is the Yoga Kids book and 64 colorful flash cards which provide step-by-step picture guides to basic yoga poses, as well as yoga-inspired, kid-tested activities.