An edition of From Panic to Power (1995)

From panic to power

proven techniques to calm your anxieties, conquer your fears, and put you in control of your life

By Lucinda Bassett

5.00 (2 Ratings)

88 Want to read11 Currently reading2 Have read

Publish Date

2001

Publisher

Quill

Language

eng

Pages

276

Description:

subjects: Anxiety, Panic attacks, Stress (Psychology), Adjustment (Psychology), Psychological Stress, Stress management, Panic Disorder, Fear, Psychological Adaptation, Self-help techniques