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Cover of Fat chance!

Fat chance!

the myth of dieting explained

By Jane Ogden

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Publish Date

1992

Publisher

Routledge

Language

eng

Pages

105

Description:

Examines why so many people spend their lives dieting yet so few ever lose any weight. Showing how the process of dieting itself sets you up for failure, Ogden explodes many of the myths about dieting, and offers an alternative to dieting - a way to feel good about yourself.