

An edition of Swimming for total fitness (1981)
a progressive aerobic program
By Jane Katz
Publish Date
1992
Publisher
Main Street Books
Language
eng
Pages
400
Description:
This is the only swimming book you'll ever need. If you don't know how to swim, this book will teach you. If you already swim, this book will show you how to sharpen your strokes (and learn new ones) and how to begin your own swimming program.
subjects: Swimming, Physical fitness, Natation, Condition physique