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Cover of The Calcium Bible

The calcium bible

how to have better bones all your life

By Patricia Hausman

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Publish Date

1985

Publisher

Rawson Associates

Language

eng

Pages

205

Description:

Abstract: "The Calcium Bible" is an informational book for the lay person regarding the body's needs and sources of dietary calcium. The book discusses calcium controversies, supplements, and calcium-nutrient interactions. The reader is provided with a chapter on estimating his/her calcium status and needs, and is provided with a section of questions and answers. In addition, the book contains recipes, a menu and exercise planner, suggestions for cooking for special diets, and a chapter on osteoporosis. (lsp).