Full catastrophe living: Using the wisdom of your body and mind to face stress, pain and illness

Description:

609 pages. Like War and Peace, but without a plot.

subjects: Mental health,  Nonfiction,  Popular works,  Prevention & control,  Psychological Stress,  Relaxation Techniques,  Self-Improvement,  Stress (Psychology),  Stress management,  Therapy,  Relaxation Therapy,  Self-care, Health,  Meditation,  Meditation [MESH],  Stress, Psychological [MESH],  Gestion du stress,  Stress,  Therapeutic use,  Health,  Self Care,  Méditation,  Emploi en thérapeutique,  Santé mentale,  Santé,  Autothérapie,  Religion,  Entspannungstherapie,  Stressbewältigung,  Mindfulnessmeditation,  Stress, psychological--therapy,  Mental healing,  Ra785 .k33 2013,  Wm 172.4 k11f 2013,  155.9/042,  University of massachusetts. medical center. stress reduction clinic.,  Stress, psychological--prevention & control,  Stress, psychological,  Mind and body therapies,  Ra785 .k33 1991,  Wm 172 k11f 1991,  Awareness,  Physiological Stress,  University of Massachusetts. Medical Center. Stress Reduction Clinic