An edition of Weight Loss Without Gym (2026)
Weight Loss Without Gym
The Ultimate Science-Based Plan to Burn Fat, Boost Metabolism, and Transform Your Body at Home
By Muhammad Ijaz
Publish Date
2026-02-15
Publisher
Muhammad Ijaz
Language
-
Pages
-
Description:
A practical, science-based guide to losing weight, burning fat, and transforming your body at home without expensive gym memberships or extreme dieting. This book breaks down fitness and metabolism into simple, actionable steps that help you build lasting healthy habits and achieve real, sustainable results.
subjects: Weight loss, Fat Loss, Home Workouts, Bodyweight Training, Fitness at Home, Metabolism, Healthy Lifestyle, Nutrition for Weight Loss, Diet and Exercise, Habit Building, Strength Training, Sustainable Weight Loss, Personal Fitness, Self-Improvement, Health and Wellness
People: Muhammad Ijaz
Times: 2020s–2026