Tomeki
Cover of Codependent No More

Codependent no more

how to stop controlling others and start caring for yourself

By Melody Beattie

3.67 (3 Ratings)
228 Want to read16 Currently reading7 Have read

Publish Date

1992

Publisher

HarperSanFrancisco

Language

eng

Pages

245

Description:

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness.