Tomeki
Cover of Body Consciousness

Body Consciousness

A Philosophy of Mindfulness and Somaesthetics

By Richard Shusterman

0 (0 Ratings)
1 Want to read0 Currently reading0 Have read

Publish Date

January 7, 2008

Publisher

Cambridge University Press

Language

eng

Pages

240

Description:

"Contemporary culture increasingly suffers from problems of attention, over-stimulation, and stress. We are plagued by a growing variety of personal and social discontents generated by deceptive body images. This book argues that improved body consciousness can relieve these problems and enhance one's knowledge, performance, and pleasure. The body is our basic medium of perception and action, but focused attention to its feelings and movements has long been criticized as a damaging distraction that also ethically corrupts through self-absorption. In Body Consciousness, Richard Shusterman refutes such charges by engaging the most influential twentieth-century somatic philosophers and incorporating insights from both Western and Asian disciplines of body-mind awareness. Rather than rehashing intractable ontological debates on the mind-body relation, Shusterman reorients study of this crucial nexus toward a more fruitful, pragmatic direction that reinforces important but neglected connections between philosophy of mind, ethics, politics, and the pervasive aesthetic dimensions of everyday life."--Jacket.