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Mental Athlete

Inner Training for Peak Performance in All Sports

By Kay Porter,Judy Foster

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Publish Date

2003

Publisher

Human Kinetics

Language

eng

Pages

162

Description:

"Athletes and coaches have long sought a sport psych training manual they can really use. The Mental Athlete is exactly that - a conditionality manual for the mind to assess inner strengths and weaknesses, gain confidence and reduce fear of failure, improve sport-related thought processes, initiate positive changes on the court and field, and respond more effectively to challenges in the competitive arena."--Jacket.